Hello Gryphons!
First, thank you for being part of Sporting Indiana FC. We have the best and brightest players and you are all only getting better. As a Gryphon you are held to a high standard. You must always work hard, play hard and be a great person. Sporting Indiana FC is more than soccer, as you all know.
To the right are a few links that can help you become a better player. Be a better athlete with and without the soccer ball. Work on your technical skills in the 5000 Touches program, learn to workout on your own, use the tracking sheet or just learn better nutrition.
TIPS ON TRAINING, NUTRITION & GAME DAY THAT CAN HELP ANY PLAYER
- PLAYER FITNESS: It is more important today than ever before that a soccer player be as fit as possible. Overall fitness includes strength, agility, endurance, flexibility and most importantly, speed. READ MORE
- PLAYER NUTRITION: Nutrition is vital to a player's success the older he or she gets. Your body requires so many things to function at it's highest level, that just any old thing doesn't work. READ MORE
- INJURIES: Why do they happen and how can we prevent them? Here we explore what can be done to help prevent injuries we might sustain. READ MORE
These are all great tools to put you well on your way to becoming a great soccer player. If you ever have questions, please talk to your Coach.
Thanks Gryphons,
Matt Mayhew
